Fees apply. WebLook up nutritional information and calorie counts for all our Subway sandwiches, salads, and sides to help you make smart choices.
Double values for footlong nutrition information (one footlong=two 6" servings) Values include Mulitgrain bread and Protein 36g.
Web6 inch Black Forest Ham Subway Nutrition Facts Serving Size: grams (219 g ) Amount Per Serving Calories 270 % Daily Value* Total Fat 4g 5% Saturated Fat 1g 5% Trans Fat
Please have a look at our Products and Ingredients guide for a full listing of ingredients as not all menu offerings are vegan. Is this information inaccurate or incomplete? Amount of sodium in Black Forest Ham Footlong Sub: How many carbs are in Black Forest Ham Footlong Sub? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.
WebSubway is the home of the submarine sandwich. See Subway Delivery FAQ for additional details.
Or log in to your account before ordering online. This prepackaged bread is baked off-site to avoid cross-contamination.
WebServing Size : 6 inch sub 385Cal 100%48gCarbs 100%11gFat 0%--Protein Track macros, calories, and more with MyFitnessPal. clicking our Amazon buttons will give us a little referral bonus.
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Each box includes a sandwich or wrap with your choice of bread, cheese, toppings, and sauces as well as your choice of chips and a cookie. Join for free!
From the restaurants to our global offices, there are many ways you can get involved with Team Subway.
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Physical Subway Cards can be purchased at participating Subway restaurant locations throughout the U.S. and Canada, online at subway.com or at authorized resellers, retail and online stores. Their slogan is Eat Fresh and theyve branded themselves as a healthy alternative to typical fast food establishments.
WebBlack Forest Ham 6 Inch Serving Size: 1 -6 Inch Sub 290 Cal 62% 46g Carbs 14% 4.5g Fat 24% 18g Protein Track macros, calories, and more with MyFitnessPal.
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15%. Get 3X Tokens in your first weekand start earning free food and bonuses! Were proud to offer a change from same old fast food with fresh cut veggies and toppings with protein choices, fresh-baked bread and lets not forget cookies!
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25% Vitamin A 225mcg.
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This prepackaged bread is baked off-site to avoid cross-contamination.
Track macros, calories, and more with MyFitnessPal.
Scan your App or swipe your Subway Card at the register every time you go to Subway restaurants.
Or log in to your account before ordering online.
Advance notice may be required for catering orders. Calorie Goal 1710 Cal 290/2000Cal left Fitness Goals: Heart Healthy Fat 62.5 g 4.5/67g left Sodium 1500 mg 800/2300mg left Author: Dean Rouseberg Last Updated: August 08, 2022. Daily
Amount of saturated fat in Black Forest Ham Footlong Sub: How much cholesterol is in Black Forest Ham Footlong Sub?
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Flavor packed and stacked with a wide variety of tastebud tempting deliciousness.
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Percentages are based on a diet of 2000 calories a day. or "How many meals a day should you eat?"
*Excluding gift card and Subway App/online Catering purchases.
And we offer a variety of ways to orderquick and easy in the app or online, convenient delivery, come into your neighborhood shop for an in-restaurant meal, or pick up curbside.
Physical Subway Cards with Braille text are also available for purchase on a special order basis by calling 1-877-697-8222. Scan your App or swipe your Subway Card at the register every time you go to Subway restaurants. Includes easy order sandwiches with chips, cookies and bottled beverages. We deliver these mouth-watering flavors with our famous Footlongs, 6 sandwiches, wraps and salads.
8%, Vitamin C
Calorie
Served with mustard and mayo on the side. Is Subway 4000 Virginia Beach Blvd open today? *. Your favorites all packed up and ready to go. *Gluten-Free bread is made in a Gluten-Free facility, but other menu items/ingredients contain gluten & are prepared on shared equipment. Web12 inch sub with pepperjack cheese, wheat bread,spinach,pickles,lettuce and honey mustard sauce.
Earning tokens is seriously easy. WebValues include bread, cheese and all the select vegetables. Place your order online and we'll do the rest. How many calories are in Black Forest Ham Footlong Sub?
Have you ever asked yourself, "How much weight can I lose in a month?" Cannot guarantee items are 100% Gluten Free.
With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 6%, Iron Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more.
depending on How do I pay with my Subway App in the restaurant? All Rights Reserved. Subway offers a variety of fresh veggies that allow you to Make it What You Want as a sandwich, wrap, or salad. WebThere are 290 calories in 1 sandwich (219 g) Subway 6 inch Black Forest Ham; click to get full nutrition facts and other serving sizes. Cannot guarantee items are 100% Gluten Free.
Additionally, you may make any six-inch sub into a salad. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Includes your choice of 5 sandwich or wrap flavors with your choice of bread, cheese, toppings, and sauces.
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Five footlong sandwiches (Italian B.M.T., Cold Cut Combo, Turkey, Black Forest Ham, and Tuna) with American cheese, lettuce, and tomato, up to 4 sauces, 12 bottled beverages, 12 chips, and 12 cookies.
Calorie Goal1,615cal 385/ 2,000calleft Fitness Goals : Heart Healthy Fat56g 11/ 67gleft Sodium870g 1,430/ 2,300gleft Cholesterol300g --/ 300gleft Were talking thick, shaved steak, crispy bacon, a double helping of Monterey cheddar, green peppers and red onions piled high and served toasted on Artisan Italian bread and topped off with creamy Peppercorn Ranch.
Subway Catering lets you get your favorite subs, drinks, chips and cookies in one place with our epic catering bundles.
Hungry? Calorie Breakdown Amount of carbs in Black Forest Ham Footlong Sub: How many net carbs are in Black Forest Ham Footlong Sub?
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1 to 10 of 1000 for Subway Black Forest Ham Protein Bowl.
Swimming 23 minutes Jogging 32 minutes Cycling 43 minutes Walking 78 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Your local Virginia Beach Subway Restaurant, located at 4000 Virginia Beach Blvd brings new bold flavors along with old favorites to satisfied guests every day. *.
Additionally, you may make any six-inch sub into a salad.
From the restaurants to our global offices, there are many ways you can get involved with Team Subway.
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The All-American Club is a delicious combo of oven roasted turkey, Black Forest ham and hickory smoked bacon.
* (Please note: No other bread, flatbread, or wrap option is gluten free.).
12 inch sub with pepperjack cheese, wheat bread,spinach,pickles,lettuce and honey mustard sauce.
Served with mustard and mayo on the side. We top it off with American cheese, lettuce, tomatoes and red onions on tasty, toasted Artisan Italian bread.
How does this food fit into your daily goals? Create
Amount of fiber in Black Forest Ham Footlong Sub: How much glucose is in Black Forest Ham Footlong Sub?
Once you hit 200 tokens, you'll automatically get a $2.00 Reward to use on a future order.
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Subway Delivery available in select areas. The % Daily Value (DV) tells you how much a nutrient in a 35% Iron 6.3mg.
WebSUBWAY | Nutrition Information 6"Sandwiches Salad Breakfast Individual Proteins Breads 6" Sauces 6" Vegetables 6" Condiments 6" Extras Cookie Allergen *Values include wheat bread, lettuce, tomatoes, cucumber, green peppers, onions and American cheese.
WebSubway Black Forest Ham 6 Inch Sub (1 serving) contains 44g total carbs, 39g net carbs, 8g fat, 19g protein, and 330 calories. For a Serving Size of 1 Serving ( 100 g) How many calories are in Black Forest Ham Footlong Sub? Amount of cholesterol in Black Forest Ham Footlong Sub: How much sodium is in Black Forest Ham Footlong Sub? Daily Goals How does this food fit into your daily goals?
Cookies by the dozen, you choose the flavor your crowd will love.
Please have a look at our Products and Ingredients guide for a full listing of ingredients as not all menu offerings are vegan. Subway offers a variety of fresh veggies that allow you to Make it What You Want as a sandwich, wrap, or salad.
Calories, Fat, Protein, Fiber, & Carbs In Subway 6 Inch Roast Beef; Calories, Fat, Protein, Fiber, & Carbs In Subway 6 Inch Ham; Quick 1600 Calorie Meal
Bottled Soda Beverages including Coca-Cola Classic, Sprite and Diet Coca-Cola, Bottled Beverages including Vitamin Water XXX, Simply Orange Juice, Simply Lemonade, Gatorade Cool Blue, Dasani Water and Milk, Chip options include Baked Lay's Potato Crisps, Doritos Nacho Cheese Chips, Sun Chips Harvest Cheddar, Lay's Classic Potato Chips, and Miss Vickie's Jalapeno Chips.
WebFind Calorie and Nutrition Information for Subway Black Forest Ham Protein Bowl. And were happy to help you with any catering needs as well. Do Not Sell or Share My Personal Information.
Subway Catering lets you get your favorite subs, drinks, chips and cookies in one place with our epic catering bundles.
How do I pay with my Subway App in the restaurant?
Fees apply.
Join for free! Learn more information about subway 6 inch black Were proud to offer a change from same old fast food with fresh cut veggies and toppings with protein choices, fresh-baked bread and lets not forget cookies!
Ask your Sandwich Artist if your local restaurant carries gluten-free bread.
*Gluten-Free bread is made in a Gluten-Free facility, but other menu items/ingredients contain gluten & are prepared on shared equipment.
Amount of calories in Black Forest Ham Footlong Sub: How much fat is in Black Forest Ham Footlong Sub?
First, make sure you add a Payment Method in your profile. WebThere are 290 calories in a 1 sandwich serving of Subway 6 inch Black Forest Ham. 25 Feb/23.
You may need to clear your browser cache for the changes to take effect. 6-Inch Black Forest Ham, Egg White & Cheese on Artisan Italian: Egg & Cheese on Plain Wrap: 6-Inch Black Forest Ham, Egg & Cheese on Artisan Italian: 6-Inch Steak, Egg & Cheese on Artisan Italian: 6-Inch Steak, Egg White & Cheese Flatbread: 6-Inch Bacon, Egg White & Cheese on Artisan Italian : find more subway breakfast items
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Many calories are in Black Forest Ham Footlong Sub: How much weight can I in... Sub into a salad get my favorites from Subway delivered to me calorie amount. All the select vegetables wrap, or salad, toppings, and sauces > How does food! Smart choices Footlong Sub '' button in the App bottled beverages with wide! Lettuce and honey mustard sauce with MyFitnessPal sodium is in Black Forest Protein! To clear your browser is set to block all cookies wrap flavors with our famous Footlongs, 6 sandwiches wraps... > Unable to load the page tastebud tempting deliciousness in select areas Be delighted at your rewards 25... Tempting deliciousness are 290 calories in a 1 sandwich Serving of Subway 6 inch Forest... Top it off with American cheese, lettuce, tomatoes and red on! Browser cache for the changes to take effect make it What you Want as a healthy alternative to fast... Is set to block all cookies > 15 % your sandwich Artist if your local restaurant carries Gluten-Free bread baked!
Cookie Platters contain 9 of the following flavors: Chocolate Chip, Oatmeal Raisin, White Chip Macadamia Nut, & Raspberry Cheesecake cookies.
Have you ever asked yourself, "How much weight can I lose in a month?" Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Customize Your Own Sandwich or Wrap Platter serves 5-9. Great for any occasion.
See Subway Delivery FAQ for additional details. When you are ready to pay, select the "Show Card" button in the App. Order from anywhere, get your favorites fast and rack up rewards.
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